I am embarrassed about how well I have done this far and this past week I went totally off the deep end!!! Will get things back together with the new week
Breakfast: black coffee
lunch: turkey,almonds
Dinner: roast beef. steamed broccoli, cucumber salad
3 years ago
Falling off happens, to all of us. At least you now realize it and can get back on! Sunday looks better already.
ReplyDeleteI think the 39 factor is it takes us that long to figure it out! How important it really is :)
I know you both are going through it, girl. Thinking of you.
don't feel so badly. i did pretty much the same thing, P. We still have learned, and continue to learn from this experiment, with emphasis on the word experiment, and you and i COMBINED probably ate better than the average American, so don't feel embarrassed, feel proud. (i will remind myself to do the same!)
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