Breakfast: black coffee, few almonds, red pear
Lunch: turkey breast, almonds, strawberries
dinner: turkey sausage, red sauce, sauteed peppeers, onions and spaghetti squash
3 years ago
F-N Runners
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14 years ago
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14 years ago
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14 years ago
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15 years ago
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15 years ago
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15 years ago
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About Me
- Loves to Run
- If anyone would have told me 2 years ago that I would be working out and lifting weights...I would have told them they are crazy. Well here I am and actually enjoying it...(don't tell Jason) Cross fit has changed my outlook on diet and exercise..I was the girl that never broke a sweat at the gym!! NOT ANYMORE!! I have muscle in places I never knew had muscle and I feel incredible! My goal is to be toned and comfortable in a bathing suit before I turn 40...I better get to work!!!! Cross Fit is the only workout I have stuck with and have achieved the results I love!
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