Full Out CHEAT NIGHT!!!!

Ok...wondered why last night I got bombarded by texts wondering if I was going to CF in the morning....Ah Ha....f-n three miles???? I Must go I missed twice this week...pr'd my first mile by 8 seconds...I'll take it!!!

Breakfast: black coffee a few almonds...not really hungry! I tried protein powder in my hot coffe this morning....on the back of the bag of protein powder it said for energy try one scoop with water....I NEED that for this run!!!! but it turned into a lump of protein in the bottom of the cup...looked nasty..threw it away

Lunch: three hard boiled eggs chopped up and mixed with guacamole...my version of egg salad...since I can't eat meat on fridays during Lent! It was REALLY good

Dinner: Very long week...felling TOTALLY run down..Jason and I decided to have a cheat night...went to Las Casitas...heard great things...chips salsa, queso..shrimp quesadillas, beans and rice...NOT WORTH IT!!!!!
Dessert: Rita's Italian ice with vanilla custard....WORTH IT!!!